Saturday, April 23, 2011

LAJUV-SV

Hello friends,


The group of volunteers
I would like to share with you one of the most important steps on my leadership journey, this step was to join the LAJUV-SV. The LAJUV-SV is the mother of Youth Associations of Sao Vicente (Cape Verde), as this is made for them and represents them nationally and internationally. It is an association independent of all party organizations, religious or other nature, non-profit organization composed of young people and aims at training and development of youth and youth associations.


Talking about STDs
The LAJUV-SV aims to develop cooperation and solidarity between the youth associations on the basis of the implementation of initiatives related to the problems of youth, foster youth training with a view to their social integration and better training of Youth Associations; Promote Exchange and cooperation with associations, national and international organizations that pursue the same objectives.
The Leader - Helmer Fortes

I would recommend you to take a look at their blog, the following link http://lajuv-sv.blogspot.com/2009/08/lajuv-sv-english.html to learn more about this wonderful organization.

Catchupa Rica

Hi dear readers,

I would like to share with you one of my favorite dishes, Catchupa Rica. It's a traditional dish from Cape Verde and I believe almost all cape-verdeans love it. Below the recipe, I hope you try it and find it delicious.

4 c. samp (hominy) 
1 c. kidney beans 
1 c. large lima beans 
1/2 c. shell beans 
whole chicken 
2 lbs. spareribs (pork or beef) 
1 chourico (garlic spicy sausage), sliced 
l blood sausage, when avallable, sliced 
1/4 lb. lean bacon, diced 
2 lbs. cabbage, chopped coarsely 
2 lbs. tomatoes, quartered 
2 lbs. green bananas, peeled and sliced 
2 lbs. fresh yams, peeled and chunked 
2 lbs. fresh sweet potatoes, peeled and chunked 
2 lbs. hard winter squash, peeled and chunked (e.g. buttercup, butternut, hubbard etc.) 
1 onion, chopped 
2 cloves of garlic, peeled 
2 bay leaves 
Flat leaf coriander 

Soak the samp and beans overnight. In a stock pot, heat six cups of water. Add two tablespoons of olive oil, onion, garlic and bay leaf to water for seasoning. Bring to boil and add samp and beans. In a separate kettle, cook the vegetables except the tomatoes with the spareribs, chourico or linguica, blood sausage, and bacon. Next, cut up and season the chicken. Saute chicken in olive oil. Add tomatoes, and let simmer until samp and beans are almost folk tender but not quite done. 

Add cooked vegetables and meats into stock pot. Cook on low heat for approximately one hour. About 20 minutes before the cachupa is done you may mix in well sauted onion, garlic and tomato paste mixture (sofrito) to adjust and enhance the flavor. 

Turn off heat and let sit in the covered pot for at least one half hour before serving. Arrange meats and vegetables on a large serving platter and serve the corn and beans in a bowl.

Wednesday, April 20, 2011

Happy Macau

We live in Macau, a blessed City where the happy things overcome the bad ones by far. However, in such society, people always concern about many stuffs and forget some essential and little ones, like smile. Bearing this in mind my HC friends (Ken Lam, Alisa, Vincent, Quennie and Fanny) and I decided to change this and go on the streets of Macau and promote the smile...

We made a video to illustrate this issue. We started our journey by showing some daily attitudes towards live that makes forget that even though we cannot see the sun, because it's blocked by the clouds, it is still there. Therefore,we begin by having a group of five people, in room, having a bad day and having no reasons at all to smile. Then a another person, feeling frustrated, comes in the room. She seats and then she notice a little thing that makes her smile. We represented the motive of her smile with some smiles, but it could be anything, we just wanted to show that tiny little things can change your attitudes towards life. After she starts feeling happy, she looks at the group of depressed people and thinks about making them happy. She sends one of the smile faces to one of the guy and he becomes happy. This one contagious the other frustrated guy by beating him with the smile, because sometimes to make someone realize how blessed he is you need to "shake" them. This one become happy and plays a trick on the girl so that she can become happy, this emphasis the importance of being able innovative when it comes to influence people. This girl, then influences a doing a homework by showing him that sometimes the solution can be on another page of "your life". After that, the atmosphere of the room becomes light and full of happiness.

Then, the girl that initiated the "happy influence" invites the others to go around and spread happiness. They join and go together in a HAPPY PARADE. After they leave the room, another girl comes in. This girl is feeling sad; however, once she enters the room she gets involved by the Happy Atmosphere, becomes happy and decides to join the parade.

Well, that was just a little story to show how we can change our attitudes towards life and become happier. After that, we went around the University of Macau and try to make people, we met a lot of happy faces but also many sad ones. Among them there were friends and people unknown but it was good we could make them smile for a while, even though sometimes they were smiling to make fun of us.

Two days after that, we crossed the bridge and went to Largo do Senado, downtown Macau, to bring a little bit of happiness to people. We were a little bit afraid of people reaction, a bunch of guys and girls wearing in white T-shirts, trying to make them smile :) However, everything turned out to be fine we collected several smiles and we are sure we made a bit difference in people's life, no matter locals or foreigners.

All in all, the experience was very positive we made about 170 people smile and that make me feel pretty good. Remember always, whenever someone not smiling give him one of yours, not only for a better Macau but also for a better world.

Monday, March 28, 2011

Amílcar Cabral, The Father of Cape-verdean independence

Today, while taking a break from studies, I start reading some quotes. Among the quotes, I found some that belong to a Great Man, Amílcar Cabral. This guy is considered by many the father of the Cape-verdean independence, nationality and spirit. I believe he was one of the greatest man ever. Therefore I would like to share with you this small article about his life. Please don't miss the chance to get to know and learn from this great leader. 

From http://www.irr.org.uk/faces/cabral.html

Amílcar Cabral


Amilcar Cabral was born in Portuguese Guinea to Cape Verdean parents on 12 September 1924. In 1945 he gained a scholarship to study in Lisbon. His time in Portugal, from 1945 to 1952, was very important for a number of reasons. Firstly, the Second World War and its after effects had exposed the deep injustices at the heart of Portuguese society for black and white people. Secondly, whilst most colonial powers were considering dismantling their empires, Portugal wanted to tie its colonies ever closer. Thirdly, there was a great revival of African nationalism throughout the continent. These factors encouraged Cabral and like-minded relatively privileged Africans to struggle together to destroy the whole system which dominated their people.
This group included a number of key figures in the wars against Portuguese colonialism, such as founding members of the Mozambique Liberation Front - FRELIMO (Eduardo Mondlane and Marcelino dos Santos) and the Popular Movement for the Liberation of Angola-MPLA (Mario de Andrade and Agostinho Neto). They organised themselves to develop their political thinking and action, as well as what Cabral called the 're-Africanization' of their minds. By working and thinking together in this way they hoped to create a common African identity which would unite the people who had been divided under Portuguese rule.
On his return to Guinea, Cabral and a handful of others set up a political party, the PAIGC. They aimed to turn the colonial system upside down by working with the people of Guinea to improve the conditions of their own lives practically. For Cabral the big ideas of national liberation, anti-colonialism and independence could only mean something if they were being worked out in the day to day lives and culture of the people. As Cabral reminded PAIGC workers, 'Always bear in mind that people are not fighting for ideas, for the things in anyone's head. They are fighting to win material benefits, to live better and in peace, to see their lives go forward, to guarantee the future for their children.' In the process of working for concrete and local improvements for themselves, the various elements of Guinean society would both liberate themselves and their country from Portuguese colonialism and their own weaknesses. The war, Cabral argued, was not against the Portuguese or white people, but the system which oppressed and exploited them all. Even so, in 1973, on the eve of Portuguese withdrawal, Cabral was assassinated and the world lost one of its clearest political thinkers and fighters.

Live to Lead Workshop :)


Being able to share my life at Honours College (HC) and what I’ve been learning there as well as work/ cooperate with my talented fellow classmates has always been on my mind. When our professor of Development of Leadership Skills, Dr. Zen, suggested us to organize a workshop aiming at sharing our experience at the HC to other students and a show aiming at screening the talents of the HC family, I didn’t thing twice to embrace both projects.  On the next paragraphs I will try to make a self-reflection about how we dealt with the workshop project and what I gained from it.



After Dr. Zen suggested us the two projects, we, the Honours College Student Association (HCSA), urged on arranging a meeting to divide the class in two groups: one responsible for the workshop and another responsible for the show. After a meeting with the students of the HCSA, we decided that each group should have an organizing committee; however, we the students of the HCSA, we wouldn’t take part on the organizing committees to allow the other HC students to enhance their leadership skills. Each student chose the project they wished to participate on and we were done.

The workshop was going to be hold in few weeks, therefore, we had call for a meeting on the same week of the organization of the groups to structure the guidelines of the workshop, it was a race against the clock. In the meeting, with David Wang and Anne U as heads of the committee, we start giving some suggestions about what we wanted for the show. It was suggested that the workshop should be fun and with a core idea of the teaching some basic concepts of leadership. In the meeting it was suggested that Tomas and me should give a small lecture about Team Building. I confess that it was a pleasure to know that I was going to work with Tomas in this task because I always admired his intelligence, ideas and creativity. To tell you the truth after the first meetings I didn’t participate in all the following meetings, either because of time conflict with classes or other meetings. However, I always kept contact with the organizing committee to know what was going on and give my suggestions and feedbacks.
Working with Tomas was great. First, I could confirm that he was such a smart and creative guy, something that helped boasting with creativity up. I remember that started with the ideas of playing with words to keep people interested in the topic without forgetting what we were talking about. We met few times, due to our incompatible schedules. However, we kept contact through emails and phone calls to arrange our ideas and put everything together.

The day before the workshop we held a kind of a rehearsal meeting with Dr. Zen, at the East Asia Hall. It was almost like blade cutting my flesh, and I believe it was the same feeling for the others as well, when we hand out the plan of activities for the next day workshop and start asking questions about things that we didn’t think about or a plan B or such or such… As we told him we put a lot of effort to make the workshop come true and all of us had worked a lot on it. I understood that he just want to push us to the limit to give our best and make something at the level of HC. After the meeting we stayed there and worked on improving the workshop, because we were not going to let Dr. Zen down neither the 60 year one students that were attending the workshop. I worked with Tomas until late on the slides that were going to present and the presentation until late. As suggested by Dr. Zen, I invited two singers for the show. Although it was late for them to prepare, they are good friends of the HC group they accepted to perform on the other day.

On the day of the workshop, I had an exam, thus I had to arrive some minutes late. When I get in the room everyone was there, a group of about sixty year one students my fellow classmates of the HC and our professor Zen Udani. I felt like one year ago, when I was one of the year one students attending the  “Can workshop” organized and conduced by James, Steve, Vicky and company. In my mind it was a way of experiencing the HC and see what it was all about. That day was just like entering a time machine and go back to the past. Therefore, I knew exactly what the students were thinking and expecting and I knew we could not let them down. It wasn’t my “show” time, therefore I took out my camera and I went around the room taking pictures and talking with the students to make them more comfortable.  After that, Eunice called my name and I knew it was the time for the presentation. It was a good presentation about Team Building, we make the students laugh, pay attention and I believe we passed on the message, which was the most important. 

After that, it was break time. The students moved to East Asia Hall and I stayed more at the classroom to do the cleaning and to reorganize the chairs and tables. After done that, I rushed to East Asia Hall, to meet the others. There I basically, enjoyed the atmosphere, have some conversation with some students that were willing to know more information about the HC and I took some pictures.
All in all, it was a once in a lifetime experience. I believe we made a difference in some of those students life. Whether they can succeed or not in their application to the HC, we showed them that HC is not place only for high achieving students but also a place a place for people committed to people and leaders of the future are create today. Furthermore, I believe we passed on things that will make them capable of dealing better in the groups were they are insert. This experience only makes me even more eager for the next project. Let’s make the show…

Sunday, February 27, 2011

1st-Asia Pacific Communication Exchange Association

Yesterday, 26/02/2011, was a quite awesome day for me. Jennifer, White and I, my classmates from the Honours College and group-mates of the JWJ, won the Grand Prize of the 1st Asia Pacific Communication Exchange Association. It was very exciting to hear our names being called to received to Award.

Well, this story begins in December, when I received a SMS from Jennifer saying that she wanted to talk with me. I went to meet her and she started talking about a business competition, that focuses on the novel busisness ideais to promote Macau and Macau tourism to various regions in the world, and she asked me wether I was interested in joining her and White, to participate in the competition. I thought for a while and decided to accept it (it's not everyday that I have the chance to learn more about public speaking and business presentations). After the examination period, we gathered to decide which topic to choose for the contest. After talking for a while we could not come out with a plan, so we decided to think about it while we were on vacations.

After returning from our Christmas vacation, we started discussing about the proposal to submit on 19th of January. We start working on it every night from the 11th to 19th of January and we came out with a vast plan that consisted in promoting the Macau Heritage and Macau MICE industry (Meetings, Incentives, Conventions and Exhibitions),  while transforming transforming Macau into an environmental friendly city. We submitted this propose and we were approved to present it in the semi-finals of competition. However, the judge mentioned that our propose was too vast and that we should focus on the part of the Macau as an Eco-city. Then, we start seeking for some advices from friends and professors for the proposal and presentation tips. Therefore, we decided to narrow down our proposal to promote and transform Macau into a Eco-city.

On the 19 of February, we presented our proposal at the S.T.D.M. of the University of Macau. I have to confess that I was a little bit nervous because it was my first time presenting in such kind of environment and contest. I have to tell you, as well, that I was the second of our group to speak out; however, Jennifer  was the first one to talk and she was so confident and she had a quite strong opening that she transmitted some of the confidence to me that I didn't perform that bad... At the end the judges selected us as one of the finalists, so we were all very happy with that. The judges suggested us again to narrow again our propose because it was still too vast, that we covered too much theory and that it wasn't that practical.

Upon suggestion of Professor Udani, one of our professor at the HC, we did the same presentation in the HC class and we asked for some suggestions of our classmates and professor. They gave us plenty of suggestions and some ideas of us to improve our presentation. We try to follow some of the suggestions and try to change a "lot" our presentation.  It was a though week, because me and White were very busy with the course load, assignments, projects, reports and Jennifer with a lot of extra-curricular activities. Therefore, it was very difficult for all of us to sit down and discuss for a while. We end up doing the best we could; however we didn't have that much time to rehearse and prepare the presentation...

Yesterday, I had then to wake up very early to prepare a pre-lab for an experiment that I even forgot to have breakfast. I came to school around 8 so that I could meet Jennifer and White and confirm if every thing was okay for the presentation. After that I went to the Lab to do the experiment and at 11.45 a.m. we took the bus to go to the Venetian, where the finals where going to take place. There we tried to rehearse for a couple of times but the presentation was not smooth enough. The contest started at 2.30 p.m. and I was sitting there trying to relax because I was a little bit nervous. Three groups presented before us, then they call our name... I prefer not to talk about what happened in details. We went on stage and we did our presentation, we tried to do our best but it was not that good. When we returned to our sits we were all disappointed with the performance because we knew that we could have done something better. However, it seems that the judges like it (I not quite sure) because they gave us the first prize :) :) :)

It was an awesome experience; however, now I have a lot of things to catch up for school that I don't even know where to start...

Monday, February 21, 2011

Food crisis

For the last weeks and months, I've been following the increase of the food prices and I can tell you that I am concerned about it. Many people, experts thought that the next World War was going to be driven by the fossil fuels; however, as far I am seeing now, its seems that the next World War will be driven by the lack of fresh water and food.
I am particularly concerned about my people and my country, Cape Verde. The prices of the food have been increasing steadily and have pushed more 44 millions of people, world wide, below the poverty line. In my country, according to the CIA, 30% of the population is below the poverty line and the unemployment rate is 21%. Moreover, we import 82% of the food consumed in the country. Therefore, that makes me wonder how are my people going to handle this...
Famine and starvation have ravaged Cape Verde numerous times over the history. Nobody wants that to happen again. We are now a different country; however, we still relay on others... I would like to know how much can we stand it.
The saddest thing is that I been wondering if there is something I can do but I feel that my hands are tied :(